Sunday February 8 | 1:00 PM - 5:00 PM

Fee: $75.

Life Time Fitness Crosstown, 6233 Baker Rd, Eden Prairie, MN 55346

Discover the transformative wisdom of the Enneagram in this comprehensive 4-hour introduction workshop that weaves together personality exploration with gentle yoga. Whether you're completely new to the Enneagram or looking to deepen your understanding, Courtney will guide you through the foundational basics of the 3 Centers of Intelligence as well as aspects of all 9 personality types while incorporating mindful breath and movement practices.

This is a primarily information-sharing workshop. Throughout the afternoon, we'll engage in brief moments of gentle yoga and stretching that will help us feel each type in our bodies. The workshop structure is designed to be accessible and comfortable, with approximately 90% seated learning and 10% guided movement.

What You’ll Learn

Foundational principles of the Enneagram (centers of intelligence)
Motivations of all 9 personality types
Integration of mindful movement and breathwork
Practical applications for personal growth and relationships

What’s Included

Folder with printouts for reference and note-taking
Snacks and beverages

What to Bring

Pen or pencil
Optional: yoga mat, water bottle, coffee mug
Comfortable clothing (yoga attire not required)

Perfect For

Beginners OR Novices to both Enneagram and Yoga
Anyone seeking personal growth and enhanced self-awareness
Those interested in healthy interpersonal relationship dynamics

No prior knowledge of the Enneagram or yoga experience is required. Come as you are and prepare for an afternoon of discovery, learning, and gentle movement in a supportive, welcoming environment.

Location

The workshop will be held in the Learning Center at Life Time Fitness Crosstown in Eden Prairie. The room is spacious, and you’ll be seated in chairs at tables. Feel free to bring your own water bottle or coffee mug. Drinks and light food will be provided. The Learning Center is accessed directly through the back parking lot entrance:

How to Register

Life Time Fitness members can register on the app. Search the Events tab for the Feb. 8 Yenneagram Foundations workshop. Registration opens two months prior to the event. Payment can be on your club tab or a different card of your choice.

Non-members can simply email me directly. Please send me the first and last names of who will be attending. You’ll pay for the workshop when you check in at Life Time on 2/8. I will meet you at the back entrance to help facilitate payment. Please arrive a little early to allow time for this process.

For questions & non-member RSVPs: cp@yenneagram.com

Yenneagram Foundations: Feb. 8, 2026